Vitamin B-12 Gold features a biologically active complex of B12 as methylcobalamin and adenosylcobalamin formulated with an organic, sprouted, whole-food blend. Sprouts are nutritionally complete foods that provide a natural source of digestive enzymes to support optimal vitamin and mineral absorption. Vitamin B-12 Gold is Non-GMO Project verified, manufactured to quality standards that far exceed current GMPs and is verified by independent, third-party labs to meet identity, purity, and potency label claims.